I started playing with a team from work about a year and a half ago.  I hadn’t played since school so I was a bit nervous but I’ve really enjoyed it.  It’s a fun and sociable way to get some exercise.  I’m 43 and my team is a mix of older and younger players who are mostly doing this for fun but there’s a range of leagues and venues to suit every team.  Nothing compares to the satisfaction you’ll feel when your team wins their first point!